Coaching Led Fitness

fitness coach doing weights

It can be sooo hard to get motivated to put your trainers on and I’ve found that it is easier when there is someone there to support and encourage you and get you up and moving.  Someone who knows what it’s like when you’re trying to fit everything in and someone who can tailor sessions to meet your needs and make it fun, appealing and accessible.

I’m passionate about helping others to take steps to get the balance right and find their inner confidence because, like it or not, exercise, fresh air and good nutrition are key to giving us more energy to do the things we want to do, fit into the clothes that we want to wear and give us the tools we need to feel great about ourselves.

Check out my products below to see which one will work for you.

Active Vitality Fitness Services

MINDSET CHANGE – NUTRITION – MOVEMENT

Pay As You Go

£ Various

Pay and book onto classes with no fixed commitment.

Perfect if you are busy, like to mix up your workouts and dip in to different classes and can’t always commit to the same time every week

Active Vitality Fitness Pass

£25

Your monthly fitness pass includes:

  • 2 x live exercise sessions per week
  • Facebook support group – the Active Vitality Collaborative
  • Discounts on monthly group coaching (£12)
  • Monthly challenges (wellbeing & health)
  • Supporting online coaching materials 
  • Discount on additional 1:1 coaching sessions (£34 for 40mins)
  • Direct support when you need it
Active Vitality Elite Pass

£48

Your elite membership includes:  

  • Unlimited exercise sessions per month
  • 1x 1:1 Coaching per month with me
  • Facebook support group – the Active Vitality Collaborative
  • 2x walk & talks per week
  • 1x group coaching per month (90 mins)
  • Monthly challenges
  • Access to On Demand workouts
  • Food diary review & menu planning
  • Supporting online coaching materials 
  • Discount on additional 1:1 coaching sessions (£34 for 60mins)
  • Direct support when you need it

Fits

online fitness workouts

Weekday Online Vitality Workouts

Working from home? Not able to get out? Join one of Active Vitality’s online workouts – tailored to suit your ability

woman running getting fit

Weekend Vitality Workout

A fantastic addition to your weekend – get fit outdoors with other people for a fun and challenging workout

active vitality monthly fitness pass

Active Vitality Monthly Pass

1-month class pass for £25
6 classes for the price of 4 when you sign up to for a monthly pass